Be Grateful

Be grateful. Simply

At Pearls For Life; Family Yoga, we know that Thanksgiving may have past, but the prevailing attitude during that time is one we should take with us year around. It’s hard though to maintain an optimistic outlooks when life is hard. Not even hard, just routine. I was talking with …

Get a Taste of Yoga

Pearl For Life; Family Yoga

Have you been coming to our classes are the library? Did you know Pearl For Life; Family Yoga offers smaller classes at our own studio in Cardiff? If you’re looking for a great family event, come join our “taster day” to get a feel for what we do. We will …

Fathers and Daughters

Fathers and Daughters

Redbook Magazine recently released an article, 15 Things All Dads of Daughters Should Know, taken from the Huffington Post, about the important relationship …

Pearl For Life; Family Yoga

Reach Out and Touch

Years ago, while we were living in Eastern Europe, my husband took a trip with a friend to visit an orphanage in …

Pearls For Life; Family Yoga

5 Principles of Modern Yoga

  Yoga is not complicated. Yes, there are many aspects to the practice, and it’s so multi-layered, but at Pearls For Life; Family …

Pearls For Life;Family Yoga

Yoga For Every Life Stage

As I mentioned last week, people always assume you have to be flexible to do yoga. Not true. Yoga is about balance, …