Yoga in the Workplace

Pearl for Life

At Pearls For Life; Family Yoga, we understand that for many people, yoga is a way of life. It’s their spiritual, physical, emotional, psychological and sociological lifestyle, but for others, it’s just a part of life. I’m sure for those who have embraced yoga as a lifestyle; the adoption of …

Breaking Bad (Habits)

Breaking Bad Habits

We at Pearls For Life; Family Yoga know how easy it is to fall into ruts and even harder to climb out. They (whoever “they” is) say that something becomes a habit after doing it 21 times consecutively. Habits are formed by practice, which doesn’t seem difficult until you realize …

Capture the Moments

Capture the Moments

I love artwork. I have it all over my walls. If you ever go to my grandma’s house, you’ll know I come …

Pearls For Life

Choose to Connect

I was at a wedding last night. Didn’t know that many people, but those who I did, I hadn’t seen in a …

Pearls For Life; Family Yoga

New Yoga Classes

Pearls for Life; Family Yoga is growing! Here’s our usual class times: Baby Yoga: 1st/3rd Thursdays at Del Mar Library 10:30 Toddler …

Keep it simple

Tis The Season To Be Simple

At Pearls For Life; Family Yoga, based in Encinitas, Ca, we are about family – in the studio and out. We are …

Be grateful. Simply

Be Grateful

At Pearls For Life; Family Yoga, we know that Thanksgiving may have past, but the prevailing attitude during that time is one …