Transitions, Change and Family

Pearls For Life; Family Yoga

We’ve talked before about transitions and changes in our lives. For the vast majority of people, change is the enemy. Right when we “get in the groove” of routine, there’s a glitch. It always happens. That is life. Life is a series of hiccups, not necessarily a long journey with …

Capture Your Summer Memories

Capture the Memories

Welcome Back to Pearls For Life; Family Yoga!! I hope you had a beautiful summer filled with wonderful family moments, beach trips, road trips, days at home relaxing, reading and arts and crafts with the kids. I know for stay-at-home parents, the summer can often feel like you’re refereeing a …

My Summer Project Overseas

The summer is a very busy time for me. Aside from the family yoga and dance classes that I teach, I also head a non-profit organization, EDGE Project, that is based in Altea, Spain.  Every summer for the past seven years, I’ve dedicated my summers to running this program from …

3 Healthy Summer Habits

It’s summer! Which means the kids are on a road to laziness. My plan for a non-electronic summer is truly not happening …

Take Time for Family

3 Ways to Simplify Your Life: Time

Simplify! Take time this summer to simplify your life. Unplugging from school often means unplugging from sporting practices, Cub Scout meetings, piano …

Celebrate Individuality

Outside the Box

Conformity, Our Enemy A lot of what we experience in our society is rooted in conformity. Everything from fashion trends to standardized …

Pearls For Life;Family Yoga

Embracing Change

I know that living in California makes the changing of seasons a bit of a foreign concept. Here in San Diego we …

Pearls For Life;Family Yoga

Creating Family This Summer

I wanted to begin by saying  – at Pearls For Life; Family Yoga, we are all about family – but that seems …