My Summer Project Overseas

The summer is a very busy time for me. Aside from the family yoga and dance classes that I teach, I also head a non-profit organization, EDGE Project, that is based in Altea, Spain.  Every summer for the past seven years, I’ve dedicated my summers to running this program from …

3 Healthy Summer Habits

It’s summer! Which means the kids are on a road to laziness. My plan for a non-electronic summer is truly not happening and I find it easy to get sucked into their lethargy.  Exercise I’ve decided that I’m going to use exercise to motivate them. Meaning…if they want to do …

Take Time for Family

3 Ways to Simplify Your Life: Time

Simplify! Take time this summer to simplify your life. Unplugging from school often means unplugging from sporting practices, Cub Scout meetings, piano …

Celebrate Individuality

Outside the Box

Conformity, Our Enemy A lot of what we experience in our society is rooted in conformity. Everything from fashion trends to standardized …

Pearls For Life;Family Yoga

Embracing Change

I know that living in California makes the changing of seasons a bit of a foreign concept. Here in San Diego we …

Pearls For Life;Family Yoga

Creating Family This Summer

I wanted to begin by saying  – at Pearls For Life; Family Yoga, we are all about family – but that seems …

hippie yoga

Out With the Old

When people think of the word “yoga” all kinds of hippie, alternative-living pictures come to mind. Like many things that begin on …

Pearls For Life; Family Yoga

New Beginnings

New Beginnings Everyone loves a new beginning. We love New Year’s as we give self-imposed opportunities or “resolutions” to better ourselves. We …