A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You would hire a life coach to help you with specific professional projects, personal goals and transitions. Arianna acts as a Spiritual Director to help coach you through different seasons of life. Arianna uses a number of techniques such as breath work, touch therapy and restorative yoga but her her main focus as a Life Coach is listening and guiding.